Boogie Bounce
![](https://www.liveborders.org.uk/wp-content/uploads/2019/02/health-one-club-classes-boogie-bounce-1.jpg)
More information
- Intensity Medium/High
Boogie Bounce is a complete exercise programme on a mini trampoline with a safety bar, choreographed to music. It is an extremely effective cardio session where every muscle in the body is worked.
One Club members can book classes 8 days in advance. Pay as You Go members can book classes 6 days in advance.