Pre/Postnatal Exercise block at Teviotdale Leisure Centre

Live Borders Baby Club is here to help our mums and mums-to-be across the Scottish Borders.

• Qualified instructors have developed a specifically tailored programme based around you, your needs and your goals ensuring you keep fit, strong and healthy during and after pregnancy.

• Our postnatal classes provide the perfect opportunity to socialise with a group of new mums, whilst allowing you to exercise and spend time with your baby. No need to worry about childcare!

The 8 week block will be at Tevtiodale Leisure Centre and led by our wonderful instructor Steph.

Prenatal:

Every Monday beginning 3 October from 13:00-14:00

Postnatal:

Every Wednesday beginning 5 October from 13:00-14:00

To book your place CLICK HERE or phone 01450 374440.