Mental Health Awareness Week
Mental Health Awareness Week
Join us for Mental Health Awareness Week as we promote well-being and mindfulness across the Scottish Borders. Take part in our range of FREE classes and activities designed to support mental health and physical fitness. Check out the schedule below:
GALASHIELS
| Health Yoga | Monday 13th May | Tweedbank Sports Centre | 13.30-14.30 |
| Health Walk | Wednesday 15th May | Tweedbank Sports Centre | 10.00-11.00 |
BOWDEN
| Functional Fitness | Monday 13th May | Bowden Village Hall | 09.00-10.00 |
SELKIRK
| Functional Fitness | Monday 13th May | Selkirk Leisure Centre | 10.00-11.00 |
HAWICK
| Health Yoga | Friday 17th May | Teviotdale Leisure Centre | 10.00-11.00 |
KELSO
| Health Walk | Wednesday 15th May | Riverside Car Park | 10.00-11.00 |
| Seated Fitness | Friday 17th May | Tait Hall. Kelso | 10.45-11.30 |
DUNS
| Seated Fitness | Tuesday 14th May | Extra Trust Housing, Duns | 10.30-11.30 |
These events are open to all, so bring a friend or come solo – either way, you’ll find a supportive and welcoming atmosphere. Let’s come together as a community to promote mental health and spread positivity. We look forward to seeing you there!
