Tweedbank Sports Centre Gym

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Price List

Fitness & Health Price List 24/25

Overview

Booking is not required, however we advise you to pre-book to avoid disappointment.

FESTIVE OPENING HOURS

Saturday 21 Dec: 9am – 2pm
Sunday 22 Dec: 9:30am – 2pm
Monday 23 Dec: 9am – 8pm
Tuesday 24 Dec: 10am – 1pm
Wednesday 25 Dec: CLOSED
Thursday 26 Dec: CLOSED
Friday 27 Dec: CLOSED
Saturday 28 Dec: 9am – 2pm
Sunday 29 Dec: 9:30am – 2pm
Monday 30 Dec: 10am – 4pm
Tuesday 31 Dec: 10am – 1pm
Wednesday 1 Jan: CLOSED
Thursday 2 Jan: CLOSED
Friday 3 Jan: 10am – 4pm
Saturday 4 Jan: 9am – 2pm
Sunday 5 Jan: 9:30am – 2pm

Gym opening times

Monday 08:45-20:45

Tuesday 10:45-20:45

Wednesday 08:45-20:45

Thursday 10:45-20:45

Friday 08:45-20:00

Saturday 09:00-16:45

Sunday 09:30-14:00

Fitness Classes & Activities

💚 – These classes are open to all and form part of the Health and Exercise Referral programme.

Date	Class	Time
Monday	Strength Mobility 💚	10:30-11:30
Monday	Supported Gym 💚	11:30-12:30
Monday	Seated Yoga	13:30-14:30
Tuesday	Steadi 💚	11:15-12:15
Tuesday	Parkinsons Circuits	13:15-14:15
Tuesday	Parkinsons Circuits	14:30-15:30
Wednesday	Health Walk	10:00-12:00
Wednesday	Support Circuits 💚	10:30-11:30
Friday	Gentle Movement 💚	10:30-11:30

Open 09:30 - Closes 14:00
01896 750456

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Plan your visit

Free parking

Disabled parking

Disabled toilets

Toilets

Fitness classes

Changing rooms

This is the equipment available to our members and customers:

Cardio: 2x treadmills, 2x rowing machines, spin bike, recumbent bike and cross trainer.

Weight equipment: Dumbells (2kg-35kg), 4 x medicine balls (5kg-6kg), 2 x free benches, 2 x Olympic bars, 2 x swiss balls, lat pull down/seated row (5kg-91kg), leg press (16kg-100kg), squat rack, abdominal machine (5kg-95kg), leg extension/curl (7kg-91kg), cable column (5kg-91kg), bench press and smith machine.