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Find expert help in managing your health condition

How could the Live Borders Exercise Referral Health Programme help you?

  • Embrace a new lifestyle
  • Enable you to take back control
  • Improve your quality of life
  • Improve your overall health and wellbeing

Once you have been referred by your GP, Physio, or other Health Care professional, you will be contacted by one of our qualified members of staff. We will then support you in making physical activity part of your life.

Speak to your Health Care professional if you think this programme is for you and you would like to be referred.

Health conditions & exercise referral

Health conditions & exercise referral

Health Conditions Class Timetable

Health Conditions Class Timetable

Walking for wellbeing

Walking for wellbeing

Active Ageing

Active Ageing

Weight Management

Weight Management

News and updates

Find out what’s new and happening in your area.

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Live Borders has
become accredited as a Living Wage employer

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Makers Market
Returns to Borders Textile Towerhouse

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Hawick Art Club –
The Winter Exhibition

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