Tweedbank Sports Centre Gym
Overview
Booking is not required, however we advise you to pre-book to avoid disappointment.
Gym opening times
Monday 08:45-20:45
Tuesday 10:45-20:45
Wednesday 08:45-20:45
Thursday 10:45-20:45
Friday 08:45-20:00
Saturday 09:00-16:45
Sunday 09:30-14:00
Fitness Classes & Activities
💚 – These classes are open to all and form part of the Health and Exercise Referral programme.
| Date | Class | Time |
| Monday | Strength Mobility 💚 | 10:30-11:30 |
| Monday | Supported Gym 💚 | 11:30-12:30 |
| Monday | Seated Yoga | 13:30-14:30 |
| Tuesday | Steadi 💚 | 11:15-12:15 |
| Tuesday | Parkinsons Circuits | 13:15-14:15 |
| Tuesday | Parkinsons Circuits | 14:30-15:30 |
| Wednesday | Health Walk | 10:00-12:00 |
| Wednesday | Support Circuits 💚 | 10:30-11:30 |
| Friday | Gentle Movement 💚 | 10:30-11:30 |
- Open 09:00 - Closes 16:45
- 01896 750456
Plan your visit
This is the equipment available to our members and customers:
Cardio: 2x treadmills, 2x rowing machines, spin bike, recumbent bike and cross trainer.
Weight equipment: Dumbells (2kg-35kg), 4 x medicine balls (5kg-6kg), 2 x free benches, 2 x Olympic bars, 2 x swiss balls, lat pull down/seated row (5kg-91kg), leg press (16kg-100kg), squat rack, abdominal machine (5kg-95kg), leg extension/curl (7kg-91kg), cable column (5kg-91kg), bench press and smith machine.
Tweedbank
Galashiels
TD1 3RS
Get in touch
- Tel: 01896 750456
- Fax: 01896 750456
- Email: tweedbank@liveborders.org.uk
